Course Commences

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Course information



 Course overview and objectives, including how the course was designed and presented. To find out more check out the  workshop methodology link


Course curriculum

  • 1

    Welcome to the course!

    • How to use this course

    • Before we begin...

    • Test your learning
  • 2

    Chapter 1: Understanding Workplace Well-being

    • Lesson 1: Introduction to Workplace Well-being

    • Lesson 2: The Impact of Well-being on Work Performance

    • Lesson 3: Common Workplace Stressors
  • 3

    Chapter 2: Strategies for Improving Work Experiences

    • Lesson 1: Building a Positive Work Environment

    • Lesson 2: Practicing Self-care at Work

    • Lesson 3: Effective Communication in the Workplace
  • 4

    Chapter 3: Building Meaningful Work Relationships

    • Lesson 1: Importance of Relationships at Work

    • Lesson 2: Building Trust and Respect with Colleagues

    • Lesson 3: Resolving Conflict in the Workplace